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    Desserts

    Drop Cookies
    Cut back on the sugar in these butter cookies by using a non-nutritive sweetener.

    Gingered Rice Pudding
    Serve this with a bit of gingered whipped cream for a special dessert.

    Individual Chocolate Fondue
    Chocolate fountains might be all the rage in party equipment, but you don’t need one to dip fruit, pretzels, or cookies into melted chocolate. You don’t even need a fondue pot.

    Individual Fruit Cup Dessert
    Your children can help you make this easy dessert that's colorful and good for them to eat. Have all of your supplies and ingredients ready before you begin.

    Lemon Meringue Kisses
    Here's a sweet treat without the calories from sugar.

    Lime-Mango Whip
    Blend fresh mango, reduced-fat sour cream, and lime juice.

    Peach Berry Crisp
    Fresh peaches and blueberries are nestled under a topping flavored with ginger and lemon.

    Peach Melba Smoothie for Two
    Put peaches, yogurt, ice and all but 6 raspberries into blender and puree. Serve in tall glasses. Garnish with reserved berries. The smoothie will be thick enough to float them on top. Add fresh mint leaves if you have them.

    Pumpkin-Cranberry Gift Loaves
    A moist quick bread perfect for the holidays.

    Quick Apple Crisp
    Each serving contains about 134 calories, 1 g protein, 3 g fat, 0 mg cholesterol, 28 g carbohydrates, 3 g fiber, and 44 mg of sodium.
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