search
844.934.CARE
  • Show
    Health Library Explorer
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

    Tropical Fruits Fantasia / Fantasía de frutas tropicales

    The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out. It will also make your mouth water even before tasting it!

    Ingredients

    • 8 ounces fat-free, sugar-free orange yogurt

    • 5 medium strawberries, cut into halves

    • 3 ounces honeydew melon, cut into slices (or 1/2 cup cut into cubes)

    • 3 ounces cantaloupe melon, cut into slices (or 1/2 cup cut into cubes)

    • 1 mango, peeled and seeded, cut into cubes

    • 1 papaya, peeled and seeded, cut into cubes

    • 3 ounces watermelon, seeded and cut into slices (or 1/2 cup cut into cubes)

    • 2 oranges, seeded and cut into slices

    • 1/2 cup unsweetened orange juice

    Directions

    Add yogurt and all fruits to a bowl and carefully mix together.

    Pour orange juice over fruit mixture.

    Mix well and serve 1/2 cup as your dessert. 

    Online Medical Reviewer: Brittany Poulson MDA RDN CD CDE
    Online Medical Reviewer: Heather Trevino
    Date Last Reviewed: 3/1/2020
    © 2000-2020 The StayWell Company, LLC. 800 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
    Powered by StayWell
    About StayWell | StayWell Disclaimer