• Toys to Avoid

    A certain toy can make your child's eyes light up when they unwrap it. But some toys can be dangerous, especially when your child isn't the right age for them. Here are some tips for choosing toys that are safe and age-appropriate.

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  • Exercise for a Healthy Heart

    Physical inactivity, high blood pressure, and smoking are risk factors for heart disease. These risk factors can be reduced by living a healthy lifestyle, including exercise.

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  • SAD Quiz

    If you notice you feel depressed when the seasons change, you may have seasonal affective disorder (SAD). Take this quiz to learn more.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Neuroscience

Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Drinking Water Quiz

    When you're thirsty for a drink of water, you probably turn on the tap, or open a container of bottled water. You may take for granted the quality of the water you drink. but water safety can vary from place to place. Find out more about drinking water by taking this quiz, based on information from the U.S. Environmental Protection Agency.

    Children's BMI Calculator

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Stress Trigger Assessment

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA
      Kidney Infection (Pyelonephritis)

      Pyelonephritis is an infection of the kidney. It usually starts as a urinary tract infection that spreads from the urinary tract to the bladder to the kidney. This video takes a closer look at this serious illness, which can lead to kidney scarring.