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    WELLNESS CENTER
    Back and Neck Care
    Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
    Asthma
    Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
    Children's Health
    You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
      INTERACTIVE TOOLS

      True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

      BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

      This short assessment will help you find out if you have major risk factors for ovarian cancer.

        MULTIMEDIA

        Quitting smoking is a major life event. It’s easier to do when you are prepared for what’s to come. Watch and learn how to make a solid plan that will keep you on the path to being smoke-free.

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