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    • Keep Your Child Athlete Safe

      Sports injuries are common in young athletes. But the physical demands, equipment, and skills needed for each sport are different. It’s important to know what to look out for in which sport to protect against injury.

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    • What Do You Know About Melanoma?

      It's important to understand this deadly skin cancer and how to prevent it.

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    • Could a Counselor Help You?

      Whether you’re concerned about a difficult relationship, low moods, an overload of stress, or frustrations at work or home—or you’re trying to cope with feelings that just seem overwhelming at times—working with a counselor or therapist can help you make positive changes in your life.

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    WELLNESS CENTER
    Stress Management
    If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
    Pregnancy & Newborns
    Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
    Men's Health
    Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
      INTERACTIVE TOOLS

      This quiz will help you build your knowledge of steps you can take to prevent prostate cancer.

      Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

      Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

        MULTIMEDIA

        This disease affects the blood supply of the bone and leads to the breakdown of the hip joint. It can be caused by a hip dislocation or certain medical conditions. This video explores other causes, as well as recommended treatment.

        Gamma Knife radiosurgery doesn’t involve actual surgery, nor is the Gamma Knife an actual knife. This procedure uses beams of highly focused gamma rays to treat small- to medium-sized lesions, usually in the brain.

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