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    Beef or Turkey Stew / Carne de res o de pavo guisada
    This dish goes nicely with a green leaf lettuce and cucumber salad and a dinner roll. Plantains or corn can be used in place of the potatoes.

    Beefy Vegetable Soup
    A tasty one-pot meal chock full of vegetables.

    Classic Beef Stew
    Depending on your time, you can bake this stew, place it in a slow-cooker, or use a pressure cooker.

    Fresh Mushroom Sauce
    Pour over pasta or serve with grilled meat, chicken, or fish.

    Gourmet Pizza Burgers
    Garnish with roasted red peppers, black olives, pine nuts, fresh tomatoes, and lettuce.

    Mandarin Stir-Fry Beef
    Asian flavors combine in a dish that's light, filling, and full of nutrients.

    New York Strip Steak Salad
    A 3-ounce serving of the best steak possible is the centerpiece of this large salad. Cook the steak on an indoor, two-sided contact electric grill.

    Only a small amount of oil is needed to sauté meat.

    Quick Chili
    After browning the beef, this quick meal takes just 10 minutes to cook.

    Stovetop Chili
    Reduce the sodium by rinsing the beans and using low-salt canned tomatoes.

    Stuffed Cabbage Soup
    Warm and simple comfort food for anytime.
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