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    Low Carbohydrate

    April Fool
    A quick English dessert of cooked berries layered with whipped cream.

    Blue-Green Canapés
    Healthy appetizers for you and your guests.

    Broccoli and Walnut Salad
    This nutty salad is chock full of vegetables and complementary flavors.

    Bronzed Mushrooms
    Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.

    Brussels Sprouts with Mushroom Sauce
    A perfect dressing for a perfect party vegetable.

    California Marinated Salad
    Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.

    Catfish with a Kick
    Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.

    Citrus Swordfish
    Garnish with slices of orange, lemon, and lime.

    Crunchy Chicken Salad
    The perfect solution for that leftover chicken!

    Enlightened Crab Cakes
    These are delicious with a swirl of avocado sauce - avocado mashed with low-fat sour cream and lemon juice.
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