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    Vegetarian

    All Red and Ready-to-Go Pizza
    Put the flat bread spread with the toppings on a toaster oven tray and use the "top brown" setting. It's ready when the cheese bubbles, in three to five minutes.

    Amish Potatoes with Lima Beans
    Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.

    Apple Carrot Salad
    Perfect combination of fall flavors

    Apple Coffee Cake
    This cake gets its moistness from the apples and raisins, so it requires little oil.

    Avocado Tacos / Tacos de aguacate
    These fresh tasting tacos are great for a light meal!

    Barley Pilaf
    This is a lovely side dish for chicken or fish.

    Base for a Variation on Hummus
    Keep this on hand for a quick meal, or prepare in batches to give as gifts.

    Basmati Rice with Kale and Butternut Squash
    This dish toasts the rice first, before the rest of the ingredients are added.

    Blender Bean Dip
    Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips.

    Blueberry Banana Smoothie
    Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
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